mrbeaf's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
281.0 lb Lost so far: 8.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
588 kcal Fat: 23.09g | Prot: 11.45g | Carb: 85.21g.   Breakfast: Danish Pastry, Coffee, Muffin. more...
on diet mrbeaf's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mrbeaf's own diet



mrbeaf's weight history


mrbeaf's Recent Activity

mrbeaf's Own Activity

No recent activity.

mrbeaf's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported NatashaChiara's Journal Entry.
hootie47 commented on anna_v66's Weigh In.
tubajake recorded a Weigh In at 186.0 lb.
Grebert recorded a Weigh In at 235.2 lb.
nath66100 updated their Food Diary.
gadam123 recorded a Weigh In at 167.6 lb.
vjmgan recorded a Weigh In at 168.9 lb.
Scout1idf and Deb_N are now buddies.