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20 Feb 13
fat brat's Journal, 20 February 2013
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Weigh In record (no journal entry) for 20 February 2013
226.0 lb
Lost so far:
6.0 lb
.
Still to go:
66.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2013:
378 kcal
Fat: 12.07g | Prot: 18.75g | Carb: 52.54g.
Breakfast:
Ham and Cheese On English Muffin, Bananas.
Snacks/Other:
Diet V8 Splash.
more...
3374 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Housework - 3 hours, Desk Work - 5 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
on diet
fat brat's no-no diet
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fat brat's Recent Activity
fat brat's
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updated their
Food Diary
.
updated their
Food Diary
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recorded a
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updated their
Food Diary
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fat brat's
Buddies
IslandBeauty
updated their
Exercise Diary
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