AliceSteiner's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
210.4 lb Lost so far: 1.6 lb.    Still to go: 50.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1320 kcal Fat: 51.42g | Prot: 75.45g | Carb: 140.04g.   Breakfast: Black Label Fully Cooked Bacon, Natural Finely Shredded Sharp Cheddar Cheese, Omega-3 All Natural Eggs. Lunch: White Chocolate Mocha (Grande), 6" Italian BMT, Sweet Potato (Without Salt, Baked In Skin, Cooked) . Dinner: Yellow Sweet Peppers, Beef Brisket. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AliceSteiner's own diet



AliceSteiner's weight history


AliceSteiner's Recent Activity

AliceSteiner's Own Activity

AliceSteiner recorded a Weigh In at 193.4 lb.
AliceSteiner recorded a Weigh In at 194.8 lb.
AliceSteiner recorded a Weigh In at 194.6 lb.
AliceSteiner recorded a Weigh In at 196.1 lb.

AliceSteiner's Buddies

No recent activity.

Other Member Diet Recent Activity

ladonna09 recorded a Weigh In at 176.8 lb.
fitsyl recorded a Weigh In at 222.5 lb.
karateorangutang recorded a Weigh In at 216.8 lb.
CaraWara updated their Food Diary.
Farmerlee1 recorded a Weigh In at 248.4 lb.
Sven_DP recorded a Weigh In at 177.5 lb.
lanijean recorded a Weigh In at 123.5 lb.
sharonrolel recorded a Weigh In at 123.0 lb.