AliceSteiner's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
210.4 lb Lost so far: 1.6 lb.    Still to go: 50.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1320 kcal Fat: 51.42g | Prot: 75.45g | Carb: 140.04g.   Breakfast: Black Label Fully Cooked Bacon, Natural Finely Shredded Sharp Cheddar Cheese, Omega-3 All Natural Eggs. Lunch: White Chocolate Mocha (Grande), 6" Italian BMT, Sweet Potato (Without Salt, Baked In Skin, Cooked) . Dinner: Yellow Sweet Peppers, Beef Brisket. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AliceSteiner's own diet



AliceSteiner's weight history


AliceSteiner's Recent Activity

AliceSteiner's Own Activity

AliceSteiner recorded a Weigh In at 196.3 lb.
AliceSteiner recorded a Weigh In at 195.6 lb.
AliceSteiner recorded a Weigh In at 196.7 lb.
AliceSteiner recorded a Weigh In at 196.4 lb.

AliceSteiner's Buddies

No recent activity.

Other Member Diet Recent Activity

wedo56 recorded a Journal Entry and a Weigh In at 256.6 lb.
Goddard recorded a Journal Entry and a Weigh In at 135.0 lb.
krzars recorded a Weigh In at 162.3 lb.
alsi recorded a Weigh In at 162.0 lb.
claesmariepaule recorded a Weigh In at 192.2 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
ochkova updated their Exercise Diary.
karenromiaih2002 replied to their challenge post - 5;2 CHALLENGE.