Bippi's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
148.6 lb Lost so far: 0 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1985 kcal Fat: 31.92g | Prot: 61.68g | Carb: 366.05g.   Breakfast: Whole Milk, Honey Nut Cheerios. Lunch: basmati rice, sambar, mango lassi, Chicken Tikka Masala, curd rice, dosa, potato curry. Dinner: Chicken Tortilla Soup, Lemonade. Snacks/Other: white rice, Plum Smart For Digestive Health Juice, Spicy Tomato Lentil Soup, Caffeine Free Coke. more...
1972 kcal Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Housework - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 117.1 lb.
Bippi recorded a Weigh In at 117.7 lb.
Bippi recorded a Weigh In at 118.6 lb.
Bippi recorded a Weigh In at 118.2 lb.

Bippi's Buddies

mars2kids commented on Kathy Vanish's Journal Entry.
just.keep.swimming recorded a Weigh In at 154.4 lb.

Other Member Diet Recent Activity

mjb1411 recorded a Weigh In at 148.8 lb.
ksushata recorded a Weigh In at 119.0 lb.
goode3 updated their Food Diary.
debske82 recorded a Weigh In at 170.0 lb.
ochkova recorded a Weigh In at 135.1 lb.
Pallavi27 recorded a Weigh In at 178.1 lb.
Jjsnod recorded a Weigh In at 202.0 lb.
Zayika recorded a Weigh In at 176.4 lb.