Bippi's Journal, 20 February 2013

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Weigh In record (no journal entry) for 20 February 2013

148.6 lb Lost so far: 0 lb. Still to go: 48.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:

1985 kcal

Fat: 31.92g | Prot: 61.68g | Carb: 366.05g. Breakfast: Whole Milk, Honey Nut Cheerios. Lunch: basmati rice, sambar, mango lassi, Chicken Tikka Masala, curd rice, dosa, potato curry. Dinner: Chicken Tortilla Soup, Lemonade. Snacks/Other: white rice, Plum Smart For Digestive Health Juice, Spicy Tomato Lentil Soup, Caffeine Free Coke. more...

1972 kcal

Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Housework - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

on diet Bippi's own diet


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Bippi's Recent Activity

Bippi's own activity

	recorded a weigh in at 128.5 lb.
	recorded a journal and a weigh in at 129.0 lb.
	recorded a weigh in at 125.4 lb.
	recorded a weigh in at 126.8 lb.

Bippi's Buddies

	mars2kids replied to Cynthia5569's post - Yo-Yo dieting.
	just.keep.swimming recorded a journal and a weigh in at 146.0 lb.

Other Member Diet Recent Activity

	Bonesy5 recorded a journal and a weigh in at 143.8 lb.
	qui recorded a weigh in at 292.1 lb.
	pghseth joined Challenge Ten Pounds in a Month.
	Ryves recorded a weigh in at 161.2 lb.
	Bejemot recorded a weigh in at 198.4 lb.
	NancyluvzJon recorded a journal and a weigh in at 199.5 lb.
	koullouri recorded a weigh in at 118.8 lb.
	freshcoffee recorded a weigh in at 190.9 lb.

Bippi's Journal, 20 February 2013

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Bippi's weight history

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Bippi's own activity

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