Bippi's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
148.6 lb Lost so far: 0 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1985 kcal Fat: 31.92g | Prot: 61.68g | Carb: 366.05g.   Breakfast: Whole Milk, Honey Nut Cheerios. Lunch: potato curry, dosa, curd rice, mango lassi, sambar, Chicken Tikka Masala, basmati rice. Dinner: Lemonade, Chicken Tortilla Soup. Snacks/Other: Plum Smart For Digestive Health Juice, Caffeine Free Coke, Spicy Tomato Lentil Soup, white rice. more...
1972 kcal Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Housework - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 110.9 lb.
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Bippi recorded a Weigh In at 110.5 lb.
Bippi recorded a Weigh In at 111.3 lb.

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Other Member Diet Recent Activity

bak426 recorded a Weigh In at 185.5 lb.
Sunil M updated their Exercise Diary.
mrsjohnson85 recorded a Weigh In at 188.0 lb.
Delenot recorded a Weigh In at 270.4 lb.
Eedesigner recorded a Journal Entry and a Weigh In at 343.2 lb.
zariqueen recorded a Weigh In at 170.0 lb.
bigalnc recorded a Weigh In at 310.2 lb.
ChantalMuldoon recorded a Weigh In at 132.7 lb.