CindyC059's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
147.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed poorly.

Diet Calendar Entries for 20 February 2013:
1911 kcal Fat: 44.02g | Prot: 62.08g | Carb: 289.67g.   Breakfast: Cranberry Juice, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Coffee Creamer, non fat milk, mini wheats. Lunch: Double Cheddar Cheese Sticks, Uncrustables Peanut Butter and Honey Spread Sandwich on Wheat Bread, Milk (Nonfat), Dinamita Chile Limon. Dinner: Roasted Broiled or Baked Chicken Thigh, Chardonnay, White Rice (Long-Grain). more...
2370 kcal Activities & Exercise: Sitting - 3 hours, Housework - 2 hours, Desk Work - 10 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



CindyC059's weight history


CindyC059's Recent Activity

CindyC059's Own Activity

No recent activity.

CindyC059's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on fjasmine's Weigh In.
tracietemporal recorded a Journal Entry and a Weigh In at 211.9 lb.
Lily100 commented on JockoT's Journal Entry.
april761 updated their Food Diary.
susan4animals recorded a Weigh In at 153.2 lb.
Catdaddy327 recorded a Weigh In at 230.0 lb.
ocean gypsy updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.