CindyC059's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
147.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed poorly.

Diet Calendar Entries for 20 February 2013:
1911 kcal Fat: 44.02g | Prot: 62.08g | Carb: 289.67g.   Breakfast: Cranberry Juice, Coffee Creamer, Coffee (Brewed From Grounds), non fat milk, mini wheats, No Calorie Sweetener Packets. Lunch: Milk (Nonfat), Uncrustables Peanut Butter and Honey Spread Sandwich on Wheat Bread, Dinamita Chile Limon, Double Cheddar Cheese Sticks. Dinner: White Rice (Long-Grain), Chardonnay, Roasted Broiled or Baked Chicken Thigh. more...
2370 kcal Activities & Exercise: Sitting - 3 hours, Housework - 2 hours, Desk Work - 10 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Weight Watchers

CindyC059's weight history

CindyC059's Recent Activity

CindyC059's Own Activity

No recent activity.

CindyC059's Buddies

jparlett and vegasgirl59 are now buddies.

Other Member Diet Recent Activity

winniesmum1 recorded a Weigh In at 121.9 lb.
Jenibeann recorded a Weigh In at 274.4 lb.
lovjonz recorded a Weigh In at 176.0 lb.
blkbear commented on northernmusician's Weigh In.
NessaNu supported Sharonsparkle's Weigh In.
nyhardhat commented on BulletProof3's Journal Entry.
stinkygreg updated their Exercise Diary.
Pat Chambers recorded a Weigh In at 171.6 lb.