Weigh In record (no journal entry) for 20 February 2013
|
220.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 February 2013:
|
960 kcal
|
Fat: 24.50g | Prot: 29.00g | Carb: 154.00g.
Breakfast: Philadelphia Regular Cream Cheese, Thomas' Bagels Plain. Lunch: Big Oatmeal Cream Pies, 12 pack, Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MachineTool's weight history
|