Draglist's Journal, 20 February 2013

Had a nice visit to Ohio, but went way overboard on eating while there despite low cal days while actually traveling. Will get on track now that I'm back home.
265.4 lb Lost so far: 59.6 lb.    Still to go: 60.4 lb.    Diet followed poorly.

Diet Calendar Entries for 20 February 2013:
1149 kcal Fat: 17.85g | Prot: 82.92g | Carb: 181.48g.   Breakfast: Oranges, D-Lights Turkey Sausage Breakfast Bowl. Lunch: Oranges , Deli Fresh Mesquite Turkey Breast. Dinner: Steams in the Bag - Broccoli, Carrots & Cauliflower, Spinach, Light Balsamic & Basil Vinaigrette, Dried Cranberries. Snacks/Other: Kumquat, Great Grains Protein, Light & Fit Greek Yogurt. more...
2943 kcal Activities & Exercise: Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...
on diet MIT Carson Chow   gaining 7.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

MIT Carson Chow



Draglist's weight history


Draglist's Recent Activity

Draglist's Own Activity

Draglist commented on their Journal Entry.
Draglist recorded a Journal Entry.
Draglist commented on their Journal Entry.
Draglist commented on sailorgrl's Weight Entry.

Following

glen commented on kimberly rae's Journal Entry.
dmbell04 supported glen's Journal Entry.
Wanboi supported their Journal Entry.
Phooka commented on minitata's Journal Entry.

Other Member Diet Recent Activity

glen commented on kimberly rae's Journal Entry.
olgarios1 recorded a Weight Entry at 180.0 lb.
loveshope26 supported Stephanie778's Weight Entry.
leovictorsr updated their Food Diary.
hamorr updated their Food Diary.
jessejames632 recorded a Weight Entry at 204.2 lb.
D1srupta commented on their Journal Entry.
AGrayOne updated their Food Diary.