smhender's Journal, 20 February 2013

30.2 47.9 165 2349
249.0 lb Lost so far: 41.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet smhender's own diet  

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smhender recorded a Journal Entry and a Weigh In at 296.2 lb.
smhender recorded a Journal Entry and a Weigh In at 297.4 lb.
smhender recorded a Journal Entry and a Weigh In at 298.5 lb.
smhender recorded a Journal Entry and a Weigh In at 295.0 lb.

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