smhender's Journal, 20 February 2013

30.2 47.9 165 2349
249.0 lb Lost so far: 41.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet smhender's own diet  

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smhender recorded a Journal Entry and a Weigh In at 286.4 lb.
smhender recorded a Journal Entry and a Weigh In at 286.4 lb.
smhender recorded a Journal Entry and a Weigh In at 284.6 lb.
smhender recorded a Journal Entry and a Weigh In at 283.8 lb.

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millerm40 supported Web Mistress's Weigh In.
Roxanne Van Rensburg added MalaMala's Tabbouleh recipe to their cook book.
falcon77777 recorded a Weigh In at 278.4 lb.
keddjmu50 recorded a Weigh In at 197.0 lb.
okotzfatty recorded a Weigh In at 213.8 lb.
eduvall69 recorded a Weigh In at 247.0 lb.
Raelynn812 recorded a Weigh In at 129.0 lb.
MiraMiracle recorded a Journal Entry and a Weigh In at 119.3 lb.