Begum's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
143.8 lb Lost so far: 1.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1668 kcal Fat: 59.33g | Prot: 75.10g | Carb: 216.07g.   Breakfast: Rolled Oats & Peanut Butter Fiberful Granola Bar, Hazelnut Coffee Creamer. Lunch: Cheese, Chicken Burrito Bol (Rice, Black Beans, Lettuce, Tomato, Hot Sauce). Dinner: trader joe's gyoza. Snacks/Other: pepperidge farm strawberry, Bananas. more...
2226 kcal Activities & Exercise: Sitting - 5 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...
on diet Begum's own diet   gaining 0.9 lb a week

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Begum recorded a Weigh In at 147.0 lb.
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Begum recorded a Weigh In at 147.7 lb.
Begum recorded a Weigh In at 148.0 lb.

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dpennel recorded a Weigh In at 183.0 lb.
crazykatz recorded a Journal Entry and a Weigh In at 278.0 lb.
lucasdidier recorded a Weigh In at 143.3 lb.
bigbassbrent supported SkellyShelly's Journal Entry.
br_e_co supported jwsplatjw's Journal Entry.
Robsb recorded a Weigh In at 166.0 lb.
millie1691 joined group 20's with 10-25 lbs to Lose.
Tvbird recorded a Weigh In at 300.6 lb.