Raelynn812's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
125.8 lb Lost so far: 44.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1232 kcal Fat: 43.24g | Prot: 65.95g | Carb: 154.27g.   Breakfast: Coffee, Truvia Sugar Substitute, Aunt Millie's soft bagel cinnamon swirl, All Natural Rich Roast Creamy Peanut Butter. Lunch: Turkey Breast Meat . Dinner: Pork Chop, Brown Rice, Cheese Garlic Croutons, Steamfresh Broccoli, Cauliflower & Carrots. Snacks/Other: Raspberry Pie (Two Crust), Chewy Granola Bars - Cherry Dark Chocolate. more...
on diet Raelynn812's own diet  

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