fairfield59's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
205.5 lb Lost so far: 4.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1940 kcal Fat: 106.92g | Prot: 202.90g | Carb: 43.14g.   Breakfast: coffee, The Original Low Fat Coffee Creamer, Day Break Chocolate Chip Crisp. Lunch: tea, Whole Natural Almonds 100 Calorie Packs, perfect portions roasted garlic. Dinner: spring mix, vinegar, Cucumber (Peeled), olive oil, Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream, perdue short cuts, avacado, Tomato, Basil & Mozzarella Chicken Sausage. Snacks/Other: Gerrys extra sharp cheddar, radish, Whole Natural Almonds 100 Calorie Packs. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for "Dr Atkins' New Diet Revolution" (2002)



fairfield59's weight history


fairfield59's Recent Activity

fairfield59's Own Activity

No recent activity.

fairfield59's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop commented on rickme's Journal Entry.
innosense recorded a Weigh In at 207.0 lb.
madanjen recorded a Journal Entry.
pandasmom commented on Joshua Rael's Journal Entry.
LAFORGUS updated their Exercise Diary.
JoeSwordsman commented on their Journal Entry.
Hipaagrammy supported Joyce Milburn's Weigh In.
stacyrenee07 recorded a Weigh In at 114.0 lb.