Kmchilson's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
136.4 lb Lost so far: 57.4 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.
on diet Kmchilson's own diet  

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crdiamond_99 updated their Exercise Diary.
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