mightydos's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
280.2 lb Lost so far: 129.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1249 kcal Fat: 44.23g | Prot: 77.62g | Carb: 126.38g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Crispy Taco - Beef. Dinner: Chicken or Turkey Chow Mein or Chop Suey, Steamed Rice. more...
on diet mightydos's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mightydos's own diet



mightydos's weight history


mightydos's Recent Activity

mightydos's Own Activity

No recent activity.

mightydos's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
raiderzgal commented on Pisces16's Journal Entry.
Deris recorded a Weigh In at 147.5 lb.
Maria544 recorded a Weigh In at 411.6 lb.
Azswag recorded a Weigh In at 194.0 lb.
deaby16 recorded a Journal Entry.
unamoyer commented on KianaMary's Weigh In.
Vopli supported 58SARA's Journal Entry.