mightydos's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
280.2 lb Lost so far: 129.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1249 kcal Fat: 44.23g | Prot: 77.62g | Carb: 126.38g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Crispy Taco - Beef. Dinner: Chicken or Turkey Chow Mein or Chop Suey, Steamed Rice. more...
on diet mightydos's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mightydos's weight history


mightydos's Recent Activity

mightydos's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

moogiemynes supported ClarityAnn's Journal Entry.
DO N OK commented on Nidoqueen's Journal Entry.
Chessire recorded a Journal Entry.
jt1anglais updated their Food Diary.
fatpolice recorded a Weight Entry at 281.5 lb.
crawdawg recorded a Weight Entry at 250.0 lb.
Ann Rouette01 recorded a Weight Entry at 160.2 lb.
fitodauphine recorded a Weight Entry at 163.4 lb.