Kimberly8910's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
148.2 lb Lost so far: 3.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1594 kcal Fat: 72.06g | Prot: 72.15g | Carb: 131.97g.   Breakfast: Light Fat Free Yogurt - White Chocolate Strawberry. Lunch: 0262915408054, Lightly Salted Potato Chips , White Bread . Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Butternut Squash, Avocados , Feta Cheese , Light Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Freshly Squeezed Orange Juice, Dark Chocolate Hearts, Sparkling Ice Water - Orange Mango (Talking Rain), Cheetos Natural White Cheddar Puffs, Vodka (90 Proof). more...



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