Kimberly8910's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
148.2 lb Lost so far: 3.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1594 kcal Fat: 72.06g | Prot: 72.15g | Carb: 131.97g.   Breakfast: Light Fat Free Yogurt - White Chocolate Strawberry. Lunch: 0262915408054, Lightly Salted Potato Chips , White Bread . Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Light Ranch Dressing, Butternut Squash, Lettuce Salad with Assorted Vegetables, Feta Cheese , Avocados . Snacks/Other: Cheetos Natural White Cheddar Puffs, Dark Chocolate Hearts, Freshly Squeezed Orange Juice, Sparkling Ice Water - Orange Mango (Talking Rain), Vodka (90 Proof). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kimberly8910's own diet



Kimberly8910's weight history


Kimberly8910's Recent Activity

Kimberly8910's Own Activity

No recent activity.

Kimberly8910's Buddies

No recent activity.

Other Member Diet Recent Activity

Abeni El-Amin updated their Food Diary.
JoRogan recorded a Journal Entry and a Weigh In at 150.6 lb.
solne4nyi recorded a Weigh In at 165.8 lb.
dadrimon2 recorded a Weigh In at 125.2 lb.
deb711 updated their Food Diary.
Ashik Nagaraj updated their Food Diary.
samerkurdi recorded a Weigh In at 180.8 lb.
TonyFar recorded a Weigh In at 208.3 lb.