Kimberly8910's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
148.2 lb Lost so far: 3.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1594 kcal Fat: 72.06g | Prot: 72.15g | Carb: 131.97g.   Breakfast: Light Fat Free Yogurt - White Chocolate Strawberry. Lunch: Lightly Salted Potato Chips , 0262915408054, White Bread . Dinner: Light Ranch Dressing, Beef Top Sirloin (Trimmed to 1/8" Fat), Butternut Squash, Feta Cheese , Lettuce Salad with Assorted Vegetables, Avocados . Snacks/Other: Vodka (90 Proof), Freshly Squeezed Orange Juice, Sparkling Ice Water - Orange Mango (Talking Rain), Cheetos Natural White Cheddar Puffs, Dark Chocolate Hearts. more...
on diet Kimberly8910's own diet   losing 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Kimberly8910's weight history

Kimberly8910's Recent Activity

Kimberly8910's Own Activity

No recent activity.

Kimberly8910's Buddies

No recent activity.

Other Member Diet Recent Activity

benbarton2 recorded a Weigh In at 127.9 lb.
hannaeismant recorded a Journal Entry and a Weigh In at 190.7 lb.
spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
sonjaf10 recorded a Weigh In at 149.9 lb.
puhpine1 replied to contactomotivacion's post - Why you don't lose weight?.
paolo recorded a Weigh In at 211.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 161.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.