Kimberly8910's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
148.2 lb Lost so far: 3.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1594 kcal Fat: 72.06g | Prot: 72.15g | Carb: 131.97g.   Breakfast: Light Fat Free Yogurt - White Chocolate Strawberry. Lunch: 0262915408054, Lightly Salted Potato Chips , White Bread . Dinner: Butternut Squash, Lettuce Salad with Assorted Vegetables, Feta Cheese , Avocados , Beef Top Sirloin (Trimmed to 1/8" Fat), Light Ranch Dressing. Snacks/Other: Freshly Squeezed Orange Juice, Cheetos Natural White Cheddar Puffs, Dark Chocolate Hearts, Sparkling Ice Water - Orange Mango (Talking Rain), Vodka (90 Proof). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kimberly8910's own diet



Kimberly8910's weight history


Kimberly8910's Recent Activity

Kimberly8910's Own Activity

No recent activity.

Kimberly8910's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on their Journal Entry.
Sugar Waffle supported northernmusician's Journal Entry.
You are lovable updated their Food Diary.
jlfast recorded a Weigh In at 200.0 lb.
TikaNM recorded a Journal Entry.
beckygrainger recorded a Weigh In at 197.0 lb.
cass826 recorded a Weigh In at 148.2 lb.
MAXIMUS01 recorded a Weigh In at 189.8 lb.