Herecomestrouble's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
211.0 lb Lost so far: 24.0 lb.    Still to go: 6.0 lb.    Diet followed 100%.

Diet Calendar Entries for 20 February 2013:
1827 kcal Fat: 49.96g | Prot: 185.57g | Carb: 153.41g.   Breakfast: N.O.-Xplode, Bodybuilding.com Protogen Vanilla. Lunch: VENISON, OLD OATS, ketchup, sriracha. Dinner: Boneless Skinless Chicken Breast Fillet, uncle ben whole wild rice mushroom, Buffalo Wing Sauce, Chunky Blue Cheese Yogurt Dressing. Snacks/Other: planter's peanut, planters health, Small Curd Cottage Cheese. more...
2797 kcal Activities & Exercise: Sitting - 2 hours, Standing - 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Herecomestrouble's own diet



Herecomestrouble's weight history


Herecomestrouble's Recent Activity

Herecomestrouble's Own Activity

Herecomestrouble recorded a Weigh In at 228.4 lb.
Herecomestrouble recorded a Weigh In at 230.8 lb.
Herecomestrouble recorded a Weigh In at 232.0 lb.
Herecomestrouble updated their Exercise Diary.

Herecomestrouble's Buddies

No recent activity.

Other Member Diet Recent Activity

kiliape commented on their Journal Entry.
Rguarino supported DivaTrue's Journal Entry.
Fatniss Neverlean updated their Exercise Diary.
Booce commented on their Weigh In.
FoxensFancy commented on their Weigh In.
brisbee commented on Taurielfan's Journal Entry.
Self Determined Woman supported DivaTrue's Journal Entry.
Sisterwentsilver supported DivaTrue's Journal Entry.