Herecomestrouble's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
211.0 lb Lost so far: 24.0 lb.    Still to go: 6.0 lb.    Diet followed 100%.

Diet Calendar Entries for 20 February 2013:
1827 kcal Fat: 49.96g | Prot: 185.57g | Carb: 153.41g.   Breakfast: N.O.-Xplode, Bodybuilding.com Protogen Vanilla. Lunch: OLD OATS, ketchup, sriracha, VENISON. Dinner: Chunky Blue Cheese Yogurt Dressing, Buffalo Wing Sauce, uncle ben whole wild rice mushroom, Boneless Skinless Chicken Breast Fillet. Snacks/Other: planters health, Small Curd Cottage Cheese, planter's peanut. more...
2797 kcal Activities & Exercise: Sitting - 2 hours, Standing - 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

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Herecomestrouble's Own Activity

Herecomestrouble recorded a Weigh In at 225.5 lb.
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Herecomestrouble recorded a Journal Entry and a Weigh In at 228.0 lb.
Herecomestrouble recorded a Weigh In at 222.0 lb.

Herecomestrouble's Buddies

Jessmccoy2 recorded a Weigh In at 158.0 lb.

Other Member Diet Recent Activity

NativeBostonian supported Riceball's Weigh In.
kokusho recorded a Weigh In at 213.0 lb.
imcdermo recorded a Weigh In at 143.0 lb.
shad1234go recorded a Weigh In at 163.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.5 lb.
Dotty1 recorded a Weigh In at 185.2 lb.
JeanineDS supported ChristyLA's Journal Entry.
Jamomo recorded a Weigh In at 148.0 lb.