Denise LaPaix's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
150.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
677 kcal Fat: 23.43g | Prot: 44.90g | Carb: 67.20g.   Breakfast: Multigrain Hot Cereal - Maple & Brown Sugar. Lunch: Turkey Sandwich. Dinner: Stuffed Pepper with Rice and Meat. more...
1957 kcal Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...



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