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Appleblossom35's Journal, 20 February 2013
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Weigh In record (no journal entry) for 20 February 2013
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191.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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319 kcal
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Fat: 7.42g | Prot: 17.50g | Carb: 52.18g.
Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), GOLEAN Crisp! Toasted Berry Crumble, French Vanilla Liquid Coffee Creamer. more...
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on diet Appleblossom35's own diet
losing 3.0 lb a week
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