Tinatin88's Journal, 20 February 2013

Вес стоит :(
Чувства голода нет. есть по вечерам не хочется.
После 16.30 в основно вода...
Общее самочувствие в норме.

Diet Calendar Entries for 20 February 2013:
548 kcal Fat: 5.46g | Prot: 9.96g | Carb: 125.12g.   Breakfast: Кофе (Растворимое), Бананы. Lunch: кофе, Бананы. Snacks/Other: Пастила, Кофе (Растворимое), Молоко (Полностью Обезжиренное), Капучино, Кофе, Банан. more...
2038 kcal Activities & Exercise: Desk Work - 5 hours, Walking (moderate) - 3/mph - 1 hour, Housework - 3 hours, Resting - 11 hours, Sleeping - 4 hours. more...
on diet Tinatin88's own diet  

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