AndiLambert's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
129.6 lb Lost so far: 5.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1560 kcal Fat: 57.19g | Prot: 64.25g | Carb: 187.16g.   Lunch: Pears , Chicken Florentine. Dinner: Black Beans, Pinot Gris (Grigio) Wine , Sweet Potato , Avocados , Light Vanilla Soymilk. Snacks/Other: Pistachios, Crunchy Granola Bars - Pumpkin Spice Flax, Organic Mixed Nuts. more...
1456 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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AndiLambert recorded a Weigh In at 129.6 lb.
AndiLambert recorded a Weigh In at 128.8 lb.
AndiLambert recorded a Weigh In at 130.0 lb.
AndiLambert recorded a Weigh In at 130.6 lb.

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TAIC69 supported JennBuck61's Journal Entry.

Other Member Diet Recent Activity

Draglist commented on their Journal Entry.
mrsmole supported northernmusician's Journal Entry.
pedrof recorded a Weigh In at 159.4 lb.
stevco recorded a Weigh In at 136.0 lb.
daviddelagarza recorded a Weigh In at 149.9 lb.
Marsha4 recorded a Weigh In at 141.2 lb.
Dwight Eisenhower recorded a Weigh In at 183.4 lb.
Kristy26 recorded a Weigh In at 162.0 lb.