AndiLambert's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
129.6 lb Lost so far: 5.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1560 kcal Fat: 57.19g | Prot: 64.25g | Carb: 187.16g.   Lunch: Pears , Chicken Florentine. Dinner: Light Vanilla Soymilk, Sweet Potato , Pinot Gris (Grigio) Wine , Avocados , Black Beans. Snacks/Other: Crunchy Granola Bars - Pumpkin Spice Flax, Organic Mixed Nuts, Pistachios. more...
1456 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AndiLambert's own diet



AndiLambert's weight history


AndiLambert's Recent Activity

AndiLambert's Own Activity

AndiLambert recorded a Weigh In at 129.4 lb.
AndiLambert recorded a Weigh In at 130.6 lb.
AndiLambert recorded a Weigh In at 131.4 lb.
AndiLambert recorded a Weigh In at 130.8 lb.

AndiLambert's Buddies

No recent activity.

Other Member Diet Recent Activity

elslie1212 updated their Exercise Diary.
LuC2 commented on kmunson's Journal Entry.
Keddie recorded a Weigh In at 297.2 lb.
yogibearsamrah supported ChristyLA's Journal Entry.
SuzSepp recorded a Weigh In at 135.0 lb.
Amberino9 updated their Exercise Diary.
crabby Kat commented on their Journal Entry.
selhage recorded a Weigh In at 225.8 lb.