cccpgm's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
240.6 lb Lost so far: 30.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1284 kcal Fat: 40.95g | Prot: 153.39g | Carb: 77.71g.   Breakfast: banana, strawberries, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Natural Selections Oven Roasted Turkey Breast, banana pepper rings, chicken rotisserie. Snacks/Other: pancake, skippy. more...
on diet cccpgm's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cccpgm's own diet



cccpgm's weight history


cccpgm's Recent Activity

cccpgm's Own Activity

No recent activity.

cccpgm's Buddies

No recent activity.

Other Member Diet Recent Activity

Georgia girl 56 recorded a Weigh In at 181.7 lb.
Sugar Waffle supported njallen23's Weigh In.
Instantcrazy supported hobobeaver's Journal Entry.
ckcharis23 recorded a Weigh In at 135.5 lb.
Asarver supported EmmaMaJig's Journal Entry.
Peedge joined challenge 30 Day Arm Challenge for Spring.
mikesmithfitness recorded a Weigh In at 181.6 lb.
crdiamond_99 updated their Food Diary.