Dmchaney's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
216.8 lb Lost so far: 17.6 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
16 kcal Fat: 0.15g | Prot: 0.33g | Carb: 3.76g.   Breakfast: Strawberries. more...
on diet Dmchaney's own diet   losing 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Dmchaney's weight history

Dmchaney's Recent Activity

Dmchaney's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

terosy supported Fishingwidow's Journal Entry.
8Patty commented on marshakanady's Journal Entry.
Proudmomma412 supported steveevans1's Weight Entry.
RDavidson recorded a Weight Entry at 145.6 lb.
Jhatton recorded a Weight Entry at 153.0 lb.
bigman23 recorded a Weight Entry at 180.0 lb.
KJJSTOTT updated their Food Diary.
sgkrown recorded a Weight Entry at 253.2 lb.