Sandbagger45's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
187.1 lb Lost so far: 17.9 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
789 kcal Fat: 38.70g | Prot: 55.63g | Carb: 55.97g.   Breakfast: Toasted White Bread , Scrambled Egg , Hashed Brown Potatoes , Corned Beef Hash. Dinner: Broccoli Flower Clusters, Red Snapper. more...
2272 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sandbagger45's own diet



Sandbagger45's weight history


Sandbagger45's Recent Activity

Sandbagger45's Own Activity

No recent activity.

Sandbagger45's Buddies

No recent activity.

Other Member Diet Recent Activity

DarleneW101 commented on northernmusician's Journal Entry.
naeyan recorded a Weigh In at 227.1 lb.
Maryssk updated their Food Diary.
SunnyT recorded a Weigh In at 122.2 lb.
Las Vegas Linda updated their Exercise Diary.
Myrnauno recorded a Journal Entry and a Weigh In at 159.0 lb.
DouglasJohnson recorded a Weigh In at 222.5 lb.
degger483 recorded a Weigh In at 226.0 lb.