carrielynnporter's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
121.4 lb Lost so far: 57.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
416 kcal Fat: 7.79g | Prot: 13.32g | Carb: 73.66g.   Breakfast: Bananas , Coffee with 2 Milk 2 Sweetener, Multi Grain Cheerios, 2% Fat Milk. Lunch: Probiotic Blueberry Yogurt. more...
on diet carrielynnporter's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for carrielynnporter's own diet



carrielynnporter's weight history


carrielynnporter's Recent Activity

carrielynnporter's Own Activity

No recent activity.

carrielynnporter's Buddies

No recent activity.

Other Member Diet Recent Activity

almostretired63 updated their Exercise Diary.
ChrisLd updated their Exercise Diary.
Tvbird recorded a Weigh In at 295.8 lb.
gjunk8 recorded a Weigh In at 192.2 lb.
bcbickford recorded a Weigh In at 166.8 lb.
NotAWatcher updated their Food Diary.
mikeze71 recorded a Weigh In at 163.1 lb.
Azswag recorded a Weigh In at 191.2 lb.