DrRich470's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
272.5 lb Lost so far: 27.5 lb.    Still to go: 72.5 lb.    Diet followed reasonably well.
on diet DrRich470's own diet   losing 7.0 lb a week

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Michael Newberry recorded a Journal Entry and a Weight Entry at 184.0 lb.
yelloworange recorded a Weight Entry at 287.0 lb.
Jenibeann supported hayitsshay's Journal Entry.
Sharons Victory supported chesgreen's Journal Entry.
RonnieJ617 updated their Food Diary.
emilygu supported maeday42's Journal Entry.
erniehill recorded a Weight Entry at 206.0 lb.
innakov recorded a Weight Entry at 159.8 lb.