Keddie's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
285.0 lb Lost so far: 30.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
2329 kcal Fat: 105.92g | Prot: 88.25g | Carb: 259.93g.   Lunch: Tempura Roll, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Dinner: Italian Classics Eggplant Lasagna, Milk (Nonfat) . Snacks/Other: Original Graham Crackers, Creamy Peanut Butter. more...
4065 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Keddie's weight history


Keddie's Recent Activity

Keddie's Own Activity

Keddie recorded a Weigh In at 281.2 lb.
Keddie recorded a Weigh In at 278.8 lb.
Keddie recorded a Weigh In at 279.6 lb.
Keddie recorded a Weigh In at 282.6 lb.

Keddie's Buddies

Erikamckitterick recorded a Weigh In at 172.4 lb.

Other Member Diet Recent Activity

kuwa2004 recorded a Weigh In at 138.9 lb.
Steven Lloyd supported 2227Gwen's Journal Entry.
Diablo360x replied to Lifesatrip's post - Tips for staying on track while dining out.
skwhite recorded a Journal Entry.
Lily273 updated their Food Diary.
Justcallitanight recorded a Weigh In at 167.6 lb.
PokeyJack updated their Exercise Diary.
LemFit22 recorded a Weigh In at 230.0 lb.