Keddie's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
285.0 lb Lost so far: 30.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
2329 kcal Fat: 105.92g | Prot: 88.25g | Carb: 259.93g.   Lunch: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Tempura Roll. Dinner: Italian Classics Eggplant Lasagna, Milk (Nonfat) . Snacks/Other: Original Graham Crackers, Creamy Peanut Butter. more...
4065 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

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Keddie recorded a Weigh In at 304.4 lb.
Keddie recorded a Weigh In at 304.2 lb.
Keddie recorded a Weigh In at 305.0 lb.
Keddie recorded a Weigh In at 303.0 lb.

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pinkmoo recorded a Weigh In at 147.2 lb.
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CarlBeaotrix recorded a Journal Entry.
jessm87 recorded a Weigh In at 225.0 lb.
DDuggal recorded a Weigh In at 132.3 lb.
nucromer supported Fitkısrak's Journal Entry.