Keddie's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
285.0 lb Lost so far: 30.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
2329 kcal Fat: 105.92g | Prot: 88.25g | Carb: 259.93g.   Lunch: Tempura Roll, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Dinner: Milk (Nonfat) , Italian Classics Eggplant Lasagna. Snacks/Other: Creamy Peanut Butter, Original Graham Crackers. more...
4065 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

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Keddie recorded a Weigh In at 307.2 lb.
Keddie recorded a Weigh In at 302.8 lb.
Keddie recorded a Weigh In at 303.0 lb.
Keddie recorded a Weigh In at 306.8 lb.

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nicki225 supported gettowolf's Weigh In.
ColleenB1971 recorded a Weigh In at 275.6 lb.
SashaKit recorded a Weigh In at 144.4 lb.
deekay14 commented on anibat49's Journal Entry.
tina.d.p.1979 updated their Exercise Diary.
HCB supported lovelegance's Weigh In.
prine06 recorded a Weigh In at 295.0 lb.
richardanderson recorded a Weigh In at 186.0 lb.