MasterCakes's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
236.6 lb Lost so far: 78.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1513 kcal Fat: 109.61g | Prot: 111.31g | Carb: 17.41g.   Breakfast: Butter (Salted) , Egg, Mexican Blend Cheese. Lunch: Cocktail Peanuts, Muenster Cheese. Dinner: Boneless Skinless Chicken Breast, Mexican Blend Cheese, Sour cream, 2% String Cheese. Snacks/Other: N COFFEEMATE CARB SF FRCH VAN, Coffee. more...
on diet MasterCakes's own diet   losing 1.4 lb a week

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