Sglewwe's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
177.0 lb Lost so far: 53.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
414 kcal Fat: 8.46g | Prot: 16.20g | Carb: 73.38g.   Breakfast: Applesauce Unsweetened, Old Fashioned Oats, Wheat Germ, Oat Fit - Maple & Brown Sugar. more...
on diet Sglewwe's own diet  

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Sglewwe recorded a Weigh In at 185.5 lb.
Sglewwe recorded a Weigh In at 184.5 lb.
Sglewwe recorded a Weigh In at 180.5 lb.
Sglewwe recorded a Weigh In at 183.0 lb.

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Bejemot recorded a Weigh In at 188.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
vasilismono updated their Food Diary.
Draglist recorded a Journal Entry.
schnuffenpuffer recorded a Weigh In at 218.0 lb.
JovialJ commented on Deb_N's Journal Entry.
Martinkiep recorded a Weigh In at 200.2 lb.
wendellarhoads recorded a Weigh In at 165.0 lb.