mrtee1970's Journal, 20 February 2013

30.4 / 31.3
223.9 lb Lost so far: 10.0 lb.    Still to go: 33.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
750 kcal Fat: 1.50g | Prot: 12.00g | Carb: 169.50g.   Lunch: Power Punch Plus Smoothie (20 oz). more...
on diet mrtee1970's own diet  

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shad1234go recorded a Weigh In at 163.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.5 lb.
Dotty1 recorded a Weigh In at 185.2 lb.
JeanineDS supported ChristyLA's Journal Entry.
Jamomo recorded a Weigh In at 148.0 lb.
Angie Girl recorded a Weigh In at 149.2 lb.
wilhelminesante recorded a Weigh In at 150.0 lb.
Deb_N supported chadlius88's Journal Entry.