hioosty's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
147.3 lb Lost so far: 7.1 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1265 kcal Fat: 43.43g | Prot: 59.92g | Carb: 158.03g.   Breakfast: Pounder Pretzel Snaps. Lunch: 肉入りピザ. Dinner: Teriyaki Chicken and Vegetables. more...
2071 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 8 hours. more...
on diet hioosty's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hioosty's own diet


hioosty's weight history

hioosty's Recent Activity

hioosty's own activity

No recent activity.

hioosty's Buddies

No recent activity.

Other Member Diet Recent Activity

iraholland recorded a weigh in at 261.0 lb.
LHI69 updated their Food Diary.
macby recorded a weigh in at 199.0 lb.
GinaTheAllMyLifeBigGirl recorded a journal.
Tricia702 recorded a weigh in at 232.3 lb.
Asassy recorded a weigh in at 236.0 lb.
Sak48 recorded a weigh in at 123.8 lb.
Mariamm85 recorded a journal and a weigh in at 183.0 lb.