hioosty's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
147.3 lb Lost so far: 7.1 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1265 kcal Fat: 43.43g | Prot: 59.92g | Carb: 158.03g.   Breakfast: Pounder Pretzel Snaps. Lunch: 肉入りピザ. Dinner: Teriyaki Chicken and Vegetables. more...
2071 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 8 hours. more...
on diet hioosty's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hioosty's own diet



hioosty's weight history


hioosty's Recent Activity

hioosty's Own Activity

No recent activity.

hioosty's Buddies

No recent activity.

Other Member Diet Recent Activity

YellowTrucker updated their Exercise Diary.
KayseaLove supported C67241's Journal Entry.
Mathy143 updated their Exercise Diary.
ABQ Angie recorded a Weigh In at 210.2 lb.
ammazzaferro1 recorded a Weigh In at 166.2 lb.
Hipaagrammy supported 2 Big 2 Fail's Journal Entry.
PIPERKNOCKER updated their Food Diary.
pamelanavarrette joined challenge Glory Days, Renew the Inner You!.