haunter's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
218.0 lb Lost so far: 5.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1930 kcal Fat: 197.11g | Prot: 65.28g | Carb: 166.49g.   Breakfast: Poland Spring Bottled Water, Butter Whipped (Salted), Hard Roll. Lunch: Gala Apples, Baby-cut California Carrots. Dinner: veal Valentino, Italian Bread, Butter (Salted). more...
3354 kcal Activities & Exercise: Walking (slow) - 2/mph - 7 hours, Desk Work - 3 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
on diet haunter's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



haunter's weight history


haunter's Recent Activity

haunter's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JORGE MAIA commented on ellendebastiani's Journal Entry.
reginahkmancini recorded a Journal Entry.
jt1anglais updated their Food Diary.
johnnelson1 recorded a Weight Entry at 179.8 lb.
wendilyn22 recorded a Weight Entry at 225.8 lb.
gogaryw recorded a Weight Entry at 232.5 lb.
Daniel McClain recorded a Journal Entry and a Weight Entry at 298.0 lb.
Mr patrick leonard recorded a Weight Entry at 180.0 lb.