haunter's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
218.0 lb Lost so far: 5.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1930 kcal Fat: 197.11g | Prot: 65.28g | Carb: 166.49g.   Breakfast: Poland Spring Bottled Water, Butter Whipped (Salted), Hard Roll. Lunch: Gala Apples, Baby-cut California Carrots. Dinner: Butter (Salted), Italian Bread, veal Valentino. more...
3354 kcal Activities & Exercise: Walking (slow) - 2/mph - 7 hours, Desk Work - 3 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
on diet haunter's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for haunter's own diet



haunter's weight history


haunter's Recent Activity

haunter's Own Activity

No recent activity.

haunter's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Kay Eaton4 recorded a Weigh In at 245.0 lb.
Azfrog75 supported handcuffs1982's Journal Entry.
path doctor recorded a Weigh In at 193.0 lb.
Z-ZO recorded a Journal Entry and a Weigh In at 117.3 lb.
double play recorded a Weigh In at 142.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 155.0 lb.
MallowPuff recorded a Journal Entry and a Weigh In at 158.0 lb.