tchr412's Journal, 20 February 2013

Had sandwich from Salad Works for dinner last night.
147.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1784 kcal Activities & Exercise: Stretching (yoga) - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet tchr412's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tchr412's weight history


tchr412's Recent Activity

tchr412's Own Activity

No recent activity.

tchr412's Buddies

No recent activity.

Other Member Diet Recent Activity

NishaGo recorded a Weight Entry at 215.0 lb.
Stephen Pollington recorded a Weight Entry at 209.0 lb.
TPRose recorded a Weight Entry at 162.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
seanwooten recorded a Weight Entry at 297.0 lb.
Tahoegirl5 joined group 60+ with 50-100 lbs to Lose.
vanithanaidoo updated their Food Diary.
к@тerina recorded a Journal Entry.