SusanNewsom1's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013

148.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:

275 kcal

Fat: 4.13g | Prot: 22.42g | Carb: 40.89g. Breakfast: hmr 120 chocolate shake, banana. more...

1898 kcal

Activities & Exercise: Exercise machine (moderate) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week


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SusanNewsom1's weight history