Mattsapu's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
131.2 lb Lost so far: 14.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
655 kcal Fat: 36.64g | Prot: 17.11g | Carb: 72.15g.   Breakfast: coffee, Great Value raisins, Old fashioned Oatmeal, Fisher halves pieces walnuts, Fisher Sliced Almonds. Dinner: persian cucumber, japanese tea, fresh carrot cupcake, strawberry. more...
1712 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 16 hours, Sleeping - 1 hour. more...
on diet Mattsapu's own diet  

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Mattsapu recorded a Journal Entry and a Weigh In at 133.2 lb.
Mattsapu recorded a Weigh In at 132.4 lb.
Mattsapu recorded a Weigh In at 136.0 lb.
Mattsapu recorded a Journal Entry.

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mollyh1 recorded a Weigh In at 133.0 lb.
Karollos Athani updated their Food Diary.
Orionnoir recorded a Weigh In at 285.0 lb.
Torzie206 supported BdrLen's Weigh In.
tstocks updated their Exercise Diary.
mummydee replied to kacap's post - Sugar.
Chrisjust98 recorded a Weigh In at 184.0 lb.
feWasabi recorded a Weigh In at 200.0 lb.