Mattsapu's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
131.2 lb Lost so far: 14.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
655 kcal Fat: 36.64g | Prot: 17.11g | Carb: 72.15g.   Breakfast: Great Value raisins, Old fashioned Oatmeal, Fisher halves pieces walnuts, Fisher Sliced Almonds, coffee. Dinner: persian cucumber, strawberry, fresh carrot cupcake, japanese tea. more...
1712 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 16 hours, Sleeping - 1 hour. more...
on diet Mattsapu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mattsapu's own diet



Mattsapu's weight history


Mattsapu's Recent Activity

Mattsapu's Own Activity

No recent activity.

Mattsapu's Buddies

No recent activity.

Other Member Diet Recent Activity

Aunttc recorded a Weigh In at 145.0 lb.
conductor recorded a Weigh In at 130.5 lb.
joogie recorded a Weigh In at 126.0 lb.
cowboys2014 recorded a Weigh In at 217.1 lb.
laurabandeira recorded a Weigh In at 131.2 lb.
JorgeCordero recorded a Weigh In at 261.0 lb.
Amy15121988 recorded a Weigh In at 165.3 lb.
Sugar Waffle supported stukas's Weigh In.