Mattsapu's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
131.2 lb Lost so far: 14.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
655 kcal Fat: 36.64g | Prot: 17.11g | Carb: 72.15g.   Breakfast: Fisher Sliced Almonds, Fisher halves pieces walnuts, Old fashioned Oatmeal, Great Value raisins, coffee. Dinner: fresh carrot cupcake, strawberry, japanese tea, persian cucumber. more...
1712 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 16 hours, Sleeping - 1 hour. more...
on diet Mattsapu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mattsapu's own diet



Mattsapu's weight history


Mattsapu's Recent Activity

Mattsapu's Own Activity

Mattsapu recorded a Journal Entry and a Weigh In at 133.2 lb.
Mattsapu recorded a Weigh In at 132.4 lb.
Mattsapu recorded a Weigh In at 136.0 lb.
Mattsapu recorded a Journal Entry.

Mattsapu's Buddies

No recent activity.

Other Member Diet Recent Activity

berneliah recorded a Weigh In at 186.3 lb.
memawfenske recorded a Weigh In at 232.4 lb.
sunandfun420 recorded a Weigh In at 180.0 lb.
Mistercoty recorded a Weigh In at 193.5 lb.
millerm40 updated their Exercise Diary.
mtgcfp recorded a Weigh In at 153.9 lb.
Raelynn812 recorded a Weigh In at 125.6 lb.
Janie136 recorded a Weigh In at 228.6 lb.