Mattsapu's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
131.2 lb Lost so far: 14.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
655 kcal Fat: 36.64g | Prot: 17.11g | Carb: 72.15g.   Breakfast: Great Value raisins, Old fashioned Oatmeal, Fisher halves pieces walnuts, Fisher Sliced Almonds, coffee. Dinner: persian cucumber, strawberry, fresh carrot cupcake, japanese tea. more...
1712 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 16 hours, Sleeping - 1 hour. more...
on diet Mattsapu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mattsapu's own diet



Mattsapu's weight history


Mattsapu's Recent Activity

Mattsapu's Own Activity

No recent activity.

Mattsapu's Buddies

minic00 recorded a Weigh In at 113.6 lb.

Other Member Diet Recent Activity

gmd113 recorded a Weigh In at 271.0 lb.
Vicki2411 recorded a Weigh In at 154.0 lb.
NJayX recorded a Weigh In at 230.0 lb.
jmb3450 supported pastrd's Journal Entry.
northernmusician commented on RkTkFx's Journal Entry.
MamaLion recorded a Weigh In at 151.8 lb.
horselady2 updated their Food Diary.
Julesy702 commented on pastrd's Journal Entry.