Nutritiondiva's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
138.0 lb Lost so far: 5.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
527 kcal Fat: 21.32g | Prot: 32.17g | Carb: 59.91g.   Breakfast: Instant Oatmeal, Frozen Strawberries, Almonds . Lunch: Bananas , Cottge cheese 1% milkfat. Snacks/Other: Almonds . more...
on diet Nutritiondiva's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nutritiondiva's own diet



Nutritiondiva's weight history


Nutritiondiva's Recent Activity

Nutritiondiva's Own Activity

Nutritiondiva recorded a Weigh In at 147.4 lb.
Nutritiondiva recorded a Weigh In at 147.8 lb.
Nutritiondiva recorded a Weigh In at 146.2 lb.
Nutritiondiva recorded a Weigh In at 149.0 lb.

Nutritiondiva's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisComedy supported fatty ed's Journal Entry.
Sugar Waffle supported dholiway's Weigh In.
198Adams updated their Exercise Diary.
DK902 commented on Shygetslean's Journal Entry.
sithfredo recorded a Journal Entry and a Weigh In at 216.6 lb.
farmerblue recorded a Weigh In at 214.0 lb.
dixiebelle49 and Pisces16 are now buddies.
Monocogger recorded a Journal Entry and a Weigh In at 238.8 lb.