Nutritiondiva's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
138.0 lb Lost so far: 5.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
527 kcal Fat: 21.32g | Prot: 32.17g | Carb: 59.91g.   Breakfast: Instant Oatmeal, Frozen Strawberries, Almonds . Lunch: Cottge cheese 1% milkfat, Bananas . Snacks/Other: Almonds . more...
on diet Nutritiondiva's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nutritiondiva's weight history


Nutritiondiva's Recent Activity

Nutritiondiva's Own Activity

No recent activity.

Nutritiondiva's Buddies

No recent activity.

Other Member Diet Recent Activity

Rains120 updated their Food Diary.
ofdwolf supported Elaine1966's Journal Entry.
FauxL0nd0ner commented on their Journal Entry.
1973KARS recorded a Journal Entry and a Weight Entry at 137.9 lb.
JEdie001 recorded a Weight Entry at 215.5 lb.
Im Fat 2 recorded a Weight Entry at 222.0 lb.
animidorolga updated their Exercise Diary.
Paris Varin updated their Exercise Diary.