 |
Nutritiondiva's Journal, 20 February 2013
|
 |
Weigh In record (no journal entry) for 20 February 2013
|
138.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2013:
|
527 kcal
|
Fat: 21.32g | Prot: 32.17g | Carb: 59.91g.
Breakfast: Instant Oatmeal, Almonds , Frozen Strawberries. Lunch: Cottge cheese 1% milkfat, Bananas . Snacks/Other: Almonds . more...
|
on diet Nutritiondiva's own diet
gaining 2.8 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Nutritiondiva's own diet
|
Nutritiondiva's weight history
Nutritiondiva's Recent Activity
Nutritiondiva's own activity
Nutritiondiva's Buddies
No recent activity.
Other Member Diet Recent Activity
|