Nutritiondiva's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
138.0 lb Lost so far: 5.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
527 kcal Fat: 21.32g | Prot: 32.17g | Carb: 59.91g.   Breakfast: Instant Oatmeal, Frozen Strawberries, Almonds . Lunch: Cottge cheese 1% milkfat, Bananas . Snacks/Other: Almonds . more...
on diet Nutritiondiva's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nutritiondiva's weight history


Nutritiondiva's Recent Activity

Nutritiondiva's Own Activity

No recent activity.

Nutritiondiva's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister supported dewy333's Weight Entry.
catherineeleanor supported 187's Journal Entry.
buckwheaton recorded a Weight Entry at 178.3 lb.
isohume recorded a Weight Entry at 182.0 lb.
TimGk recorded a Weight Entry at 187.4 lb.
Boghog1 recorded a Journal Entry and a Weight Entry at 208.4 lb.
krazykat68 recorded a Weight Entry at 307.0 lb.
masanedog updated their Food Diary.