harrislez's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
137.5 lb Lost so far: 0.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1453 kcal Fat: 114.82g | Prot: 52.93g | Carb: 51.88g.   Breakfast: Advantage Cashew Trail Mix Bar, Coffee (Brewed From Grounds) , Liquid Sucralose, Fully Cooked Bacon, Strawberries. Lunch: Mac and Cheese. Dinner: Chicken Meat and Skin (Roasting), Advantage Cashew Trail Mix Bar, Mac and Cheese. Snacks/Other: Advantage Cashew Trail Mix Bar. more...
1513 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
on diet harrislez's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



harrislez's weight history


harrislez's Recent Activity

harrislez's Own Activity

No recent activity.

harrislez's Buddies

No recent activity.

Other Member Diet Recent Activity

TonyFar recorded a Weight Entry at 220.7 lb.
desimasyon recorded a Weight Entry at 160.9 lb.
thethe supported christinemasle's Weight Entry.
l_ou_ise recorded a Journal Entry.
Wasana recorded a Journal Entry and a Weight Entry at 185.6 lb.
kitkat128 recorded a Weight Entry at 250.0 lb.
gmcdonell supported mihud's Weight Entry.
mihud recorded a Weight Entry at 204.1 lb.