harrislez's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
137.5 lb Lost so far: 0.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1453 kcal Fat: 114.82g | Prot: 52.93g | Carb: 51.88g.   Breakfast: Coffee (Brewed From Grounds) , Fully Cooked Bacon, Liquid Sucralose, Advantage Cashew Trail Mix Bar, Strawberries. Lunch: Mac and Cheese. Dinner: Chicken Meat and Skin (Roasting), Mac and Cheese, Advantage Cashew Trail Mix Bar. Snacks/Other: Advantage Cashew Trail Mix Bar. more...
1513 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
on diet harrislez's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for harrislez's own diet



harrislez's weight history


harrislez's Recent Activity

harrislez's Own Activity

No recent activity.

harrislez's Buddies

No recent activity.

Other Member Diet Recent Activity

silvasurfas recorded a Weigh In at 207.0 lb.
XshapeshiftX commented on their Weigh In.
naguayo recorded a Weigh In at 97.0 lb.
dx1850 recorded a Weigh In at 170.4 lb.
cstout30 commented on their Journal Entry.
D Bone recorded a Weigh In at 202.0 lb.
wbleslie recorded a Weigh In at 228.8 lb.
great grandma b recorded a Weigh In at 283.0 lb.