harrislez's Journal, 20 February 2013

137.5 lb Lost so far: 0.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1453 kcal

Fat: 114.82g | Prot: 52.93g | Carb: 51.88g.   Breakfast: Strawberries, Fully Cooked Bacon, Liquid Sucralose, Coffee (Brewed From Grounds) , Advantage Cashew Trail Mix Bar. Lunch: Mac and Cheese. Dinner: Mac and Cheese, Advantage Cashew Trail Mix Bar, Chicken Meat and Skin (Roasting). Snacks/Other: Advantage Cashew Trail Mix Bar. more...

1513 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...