harrislez's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
137.5 lb Lost so far: 0.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1453 kcal Fat: 114.82g | Prot: 52.93g | Carb: 51.88g.   Breakfast: Strawberries, Coffee (Brewed From Grounds) , Fully Cooked Bacon, Liquid Sucralose, Advantage Cashew Trail Mix Bar. Lunch: Mac and Cheese. Dinner: Mac and Cheese, Chicken Meat and Skin (Roasting), Advantage Cashew Trail Mix Bar. Snacks/Other: Advantage Cashew Trail Mix Bar. more...
1513 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
on diet harrislez's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for harrislez's own diet



harrislez's weight history


harrislez's Recent Activity

harrislez's Own Activity

harrislez recorded a Weigh In at 155.5 lb.
harrislez recorded a Weigh In at 156.0 lb.
harrislez recorded a Weigh In at 157.0 lb.
harrislez recorded a Weigh In at 155.5 lb.

harrislez's Buddies

No recent activity.

Other Member Diet Recent Activity

joanne2268 recorded a Weigh In at 190.0 lb.
250Dave recorded a Weigh In at 279.0 lb.
Sak48 recorded a Weigh In at 126.6 lb.
kraakefamily recorded a Weigh In at 189.2 lb.
ajhopen recorded a Weigh In at 186.1 lb.
snezica supported jmb3450's Journal Entry.
Leni-Chan updated their Food Diary.
Winamanie commented on their Journal Entry.