Jodibelle's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
143.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1825 kcal Fat: 89.95g | Prot: 56.57g | Carb: 206.00g.   Breakfast: Rolled Oats, Honey, Chocolate Frosted Cake Donut. Lunch: Little Bacon Cheeseburger, Fries. Dinner: Chicken Tortilla Soup, Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Samoas, Caramels Candies, Godiva dark chocolate sea salt. more...
on diet Jodibelle's own diet   losing 4.2 lb a week

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