bigcracker's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
272.8 lb Lost so far: 5.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
633 kcal Fat: 25.00g | Prot: 50.53g | Carb: 46.55g.   Breakfast: Black Bean & Corn Salsa, Rotisserie Seasoned Turkey Breast, Egg White (Frozen) . Lunch: Grilled Chicken Spiedini (Dinner), Choice Of Caesar Salad Side. more...
on diet bigcracker's own diet   losing 14.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bigcracker's weight history


bigcracker's Recent Activity

bigcracker's Own Activity

bigcracker recorded a Journal Entry and a Weigh In at 286.4 lb.
bigcracker recorded a Weigh In at 284.0 lb.
bigcracker recorded a Weigh In at 287.5 lb.
bigcracker recorded a Weigh In at 288.0 lb.

bigcracker's Buddies

No recent activity.

Other Member Diet Recent Activity

vallykat recorded a Journal Entry and a Weigh In at 157.4 lb.
Banathallah commented on their Journal Entry.
Sarah1950 supported carol in kinderhook's Journal Entry.
peggermo recorded a Journal Entry and a Weigh In at 180.0 lb.
Sally Forest recorded a Weigh In at 204.0 lb.
latanzarevis recorded a Weigh In at 247.0 lb.
Taurielfan and Csnow927 are now buddies.
Csnow927 commented on their Journal Entry.