bigcracker's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
272.8 lb Lost so far: 5.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
633 kcal Fat: 25.00g | Prot: 50.53g | Carb: 46.55g.   Breakfast: Black Bean & Corn Salsa, Egg White (Frozen) , Rotisserie Seasoned Turkey Breast. Lunch: Grilled Chicken Spiedini (Dinner), Choice Of Caesar Salad Side. more...
on diet bigcracker's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for bigcracker's own diet

bigcracker's weight history

bigcracker's Recent Activity

bigcracker's Own Activity

bigcracker recorded a Weigh In at 274.6 lb.

bigcracker's Buddies

No recent activity.

Other Member Diet Recent Activity

DMartin793 recorded a Weigh In at 174.2 lb.
rupted recorded a Weigh In at 272.4 lb.
losinit1655 supported HCB's Journal Entry.
Nyagos_Friend updated their Food Diary.
Jackson88 recorded a Weigh In at 180.0 lb.
annmarie1987 supported KateInOman's Weigh In.
mohamedwaheed recorded a Weigh In at 112.7 lb.
janruffin recorded a Weigh In at 168.0 lb.