bigcracker's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
272.8 lb Lost so far: 5.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
633 kcal Fat: 25.00g | Prot: 50.53g | Carb: 46.55g.   Breakfast: Black Bean & Corn Salsa, Egg White (Frozen) , Rotisserie Seasoned Turkey Breast. Lunch: Grilled Chicken Spiedini (Dinner), Choice Of Caesar Salad Side. more...
on diet bigcracker's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bigcracker's own diet



bigcracker's weight history


bigcracker's Recent Activity

bigcracker's Own Activity

bigcracker recorded a Weigh In at 281.4 lb.
bigcracker recorded a Weigh In at 281.4 lb.
bigcracker recorded a Weigh In at 278.4 lb.
bigcracker recorded a Weigh In at 280.4 lb.

bigcracker's Buddies

No recent activity.

Other Member Diet Recent Activity

jvic88 updated their Food Diary.
Ette76 updated their Food Diary.
kclab supported HCB's Journal Entry.
wholefoodnut commented on their Journal Entry.
wilsonlauraj recorded a Weigh In at 150.5 lb.
wcleveland recorded a Weigh In at 144.0 lb.
JoZayoc2015 recorded a Weigh In at 234.2 lb.
kuwa2004 recorded a Weigh In at 134.0 lb.