bigcracker's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
272.8 lb Lost so far: 5.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
633 kcal Fat: 25.00g | Prot: 50.53g | Carb: 46.55g.   Breakfast: Black Bean & Corn Salsa, Egg White (Frozen) , Rotisserie Seasoned Turkey Breast. Lunch: Grilled Chicken Spiedini (Dinner), Choice Of Caesar Salad Side. more...
on diet bigcracker's own diet  

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bigcracker recorded a Weigh In at 275.1 lb.
bigcracker recorded a Weigh In at 277.2 lb.
bigcracker recorded a Weigh In at 279.4 lb.
bigcracker recorded a Weigh In at 282.2 lb.

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saeedonweb recorded a Weigh In at 214.0 lb.
adewunmiiziduh recorded a Weigh In at 138.0 lb.
lilesquat recorded a Weigh In at 143.3 lb.
Lori Tesser recorded a Weigh In at 115.8 lb.
Anne2233 recorded a Weigh In at 117.5 lb.
bigbassbrent commented on kehfeh's Journal Entry.
Chica Chica Chickpea updated their Food Diary.
kehfeh supported zuelette's Weigh In.