nolakat's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
114.4 lb Lost so far: 2.3 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.
on diet nolakat's own diet  

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nolakat's Own Activity

nolakat recorded a Weigh In at 114.5 lb.
nolakat recorded a Weigh In at 115.1 lb.
nolakat recorded a Weigh In at 115.0 lb.
nolakat recorded a Weigh In at 114.4 lb.

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Other Member Diet Recent Activity

peggysue09 added MarshaHelfman2002's Beef and Cabbage Soup recipe to their cook book.
Joetharayil recorded a Weigh In at 193.4 lb.
kattay supported br_e_co's Journal Entry.
CP23322 replied to BeckyBaby65too's challenge post - Glory Days, Tuesday, Oct 21st.
jmagic recorded a Weigh In at 173.4 lb.
Stephenboyd recorded a Weigh In at 186.0 lb.
Lil_Red_Bird27 updated their Food Diary.
ray foster recorded a Weigh In at 251.4 lb.