Sgt Eaglebeak's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
219.8 lb Lost so far: 75.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
530 kcal Fat: 13.57g | Prot: 25.38g | Carb: 103.24g.   Breakfast: Coffee (Brewed From Grounds), Great Value Creamy Peanut Butter, Land O Lakes Light Butter with Canola Oil, Altern No Calorie Sweetener, Nature's Own 100% Whole Wheat, Fiber One Original Bran Cereal, Bama Grape Jelly, Equate Fiber Therapy, Mom's Best Naturals Quick Oats, Oat Blenders with Honey & Almonds, Body Fortress Super Advanced Whey Protein. more...
on diet Sgt Eaglebeak's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sgt Eaglebeak's weight history


Sgt Eaglebeak's Recent Activity

Sgt Eaglebeak's Own Activity

No recent activity.

Sgt Eaglebeak's Buddies

No recent activity.

Other Member Diet Recent Activity

daleflanders updated their Food Diary.
Beek Beek recorded a Weight Entry at 156.0 lb.
FloridaAngel supported Steven Lloyd's Journal Entry.
dlevan22 recorded a Weight Entry at 199.0 lb.
DJ Beecher commented on PGM012197's Journal Entry.
Catgirl14 recorded a Journal Entry.
newjensen recorded a Weight Entry at 255.1 lb.
Marymaryquitecon replied to CoCo Crispy64's post - Lost some weight, mostly inches.