Sgt Eaglebeak's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
219.8 lb Lost so far: 75.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
530 kcal Fat: 13.57g | Prot: 25.38g | Carb: 103.24g.   Breakfast: Coffee (Brewed From Grounds), Great Value Creamy Peanut Butter, Land O Lakes Light Butter with Canola Oil, Altern No Calorie Sweetener, Nature's Own 100% Whole Wheat, Fiber One Original Bran Cereal, Bama Grape Jelly, Equate Fiber Therapy, Mom's Best Naturals Quick Oats, Oat Blenders with Honey & Almonds, Body Fortress Super Advanced Whey Protein. more...

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Sgt Eaglebeak's Buddies

Norman Victor recorded a Weigh In at 290.0 lb.

Other Member Diet Recent Activity

Cakebaking updated their Food Diary.
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Ruhu supported deaby16's Journal Entry.
hhood65 recorded a Weigh In at 215.4 lb.
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