Sgt Eaglebeak's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
219.8 lb Lost so far: 75.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
530 kcal Fat: 13.57g | Prot: 25.38g | Carb: 103.24g.   Breakfast: Coffee (Brewed From Grounds), Great Value Creamy Peanut Butter, Land O Lakes Light Butter with Canola Oil, Altern No Calorie Sweetener, Nature's Own 100% Whole Wheat, Fiber One Original Bran Cereal, Bama Grape Jelly, Equate Fiber Therapy, Mom's Best Naturals Quick Oats, Oat Blenders with Honey & Almonds, Body Fortress Super Advanced Whey Protein. more...
on diet Sgt Eaglebeak's own diet   gaining 14.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Sgt Eaglebeak's weight history

Sgt Eaglebeak's Recent Activity

Sgt Eaglebeak's Own Activity

No recent activity.

Sgt Eaglebeak's Buddies

No recent activity.

Other Member Diet Recent Activity

soonsoonsoon commented on Timg2500's Journal Entry.
Catgirl14 recorded a Journal Entry.
Timg2500 commented on their Journal Entry.
Phil commented on Timg2500's Journal Entry.
KiyaT recorded a Weigh In at 175.0 lb.
ujwolshrestha recorded a Weigh In at 168.0 lb.
Roobert commented on abbadabba's Journal Entry.
aleatatimmers recorded a Journal Entry.