Shumberd's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
198.8 lb Lost so far: 38.8 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.
on diet Shumberd's own diet   losing 14.0 lb a week

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هيثم recorded a Weight Entry at 180.8 lb.
april761 started a new group topic - COLD BREW COFFEE (Thanks T8U9).
PinkyLink recorded a Weight Entry at 129.0 lb.
elsborg81 recorded a Weight Entry at 173.3 lb.
cmiyashi joined group 50's with 50-100 lbs to Lose.
timsmith1 recorded a Weight Entry at 169.8 lb.
kittybleker recorded a Weight Entry at 165.3 lb.
yuliapodolskaya recorded a Weight Entry at 139.8 lb.