Shumberd's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
198.8 lb Lost so far: 38.8 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.
on diet Shumberd's own diet   losing 14.0 lb a week

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Shumberd recorded a Weigh In at 221.2 lb.
Shumberd recorded a Weigh In at 220.8 lb.
Shumberd recorded a Weigh In at 221.4 lb.

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Saun7 recorded a Weigh In at 173.0 lb.
sversley recorded a Weigh In at 164.0 lb.
Jonathan732 recorded a Weigh In at 188.4 lb.
John G Man updated their Exercise Diary.
Billy David recorded a Weigh In at 168.6 lb.
nicdarrah recorded a Weigh In at 147.4 lb.
Arth_Leal supported deisepetersen's Weigh In.
zarbato recorded a Weigh In at 195.6 lb.