dannifatso's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
142.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.4 lb a week

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dannifatso recorded a Weigh In at 131.6 lb.
dannifatso recorded a Weigh In at 132.8 lb.
dannifatso recorded a Weigh In at 134.6 lb.
dannifatso recorded a Journal Entry and a Weigh In at 135.4 lb.

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bowler58 updated their Food Diary.