Sarah Green36's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
171.0 lb Lost so far: 13.0 lb.    Still to go: 46.0 lb.    Diet followed 100%.

Diet Calendar Entry for 19 February 2013:
1872 kcal Fat: 146.81g | Prot: 118.57g | Carb: 26.34g.   Breakfast: atkins shake. Lunch: chicken, broccoli, cheddar cheese. Snacks/Other: werther's original sugar free, ranch dip, colby jack cheese, pork rinds, jerky. more...
on diet Atkins   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sarah Green36's weight history


Sarah Green36's Recent Activity

Sarah Green36's Own Activity

No recent activity.

Sarah Green36's Buddies

No recent activity.

Atkins Recent Activity

AdrianaDe recorded a Weigh In at 154.3 lb.
The last 25 recorded a Weigh In at 162.0 lb.
ready4camping updated their Food Diary.
karenromiaih2002 and dreamcatcher10 are now buddies.
muffinmama recorded a Journal Entry.
marwan1307 recorded a Weigh In at 210.0 lb.
Mauserl updated their Food Diary.
Rains120 supported SherrieC's Journal Entry.