Sarah Green36's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
171.0 lb Lost so far: 13.0 lb.    Still to go: 46.0 lb.    Diet followed 100%.

Diet Calendar Entry for 19 February 2013:
1872 kcal Fat: 146.81g | Prot: 118.57g | Carb: 26.34g.   Breakfast: atkins shake. Lunch: chicken, cheddar cheese, broccoli. Snacks/Other: jerky, pork rinds, ranch dip, werther's original sugar free, colby jack cheese. more...
on diet Atkins   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sarah Green36's weight history


Sarah Green36's Recent Activity

Sarah Green36's Own Activity

Sarah Green36 recorded a Weigh In at 166.4 lb.
Sarah Green36 recorded a Weigh In at 165.6 lb.
Sarah Green36 recorded a Weigh In at 167.0 lb.
Sarah Green36 recorded a Weigh In at 168.4 lb.

Sarah Green36's Buddies

No recent activity.

Atkins Recent Activity

maelynpeacock supported bflegg's Journal Entry.
Panigale1199 commented on bflegg's Journal Entry.
bflegg recorded a Journal Entry and a Weigh In at 166.2 lb.
gramnbear recorded a Weigh In at 146.0 lb.
cutetony updated their Exercise Diary.
Shari22 recorded a Weigh In at 116.0 lb.
stacyrs72 added Atriel's Cheesecake recipe to their cook book.
53adnil recorded a Weigh In at 249.0 lb.