Sarah Green36's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
171.0 lb Lost so far: 13.0 lb.    Still to go: 46.0 lb.    Diet followed 100%.

Diet Calendar Entry for 19 February 2013:
1872 kcal Fat: 146.81g | Prot: 118.57g | Carb: 26.34g.   Breakfast: atkins shake. Lunch: chicken, broccoli, cheddar cheese. Snacks/Other: jerky, ranch dip, pork rinds, colby jack cheese, werther's original sugar free. more...
on diet Atkins   losing 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Sarah Green36's weight history

Sarah Green36's Recent Activity

Sarah Green36's Own Activity

No recent activity.

Sarah Green36's Buddies

No recent activity.

Atkins Recent Activity

Caterpillar2Butterfly commented on rhontique's Journal Entry.
amycarl75 recorded a Weigh In at 180.2 lb.
BigC1972 updated their Exercise Diary.
roadmom recorded a Weigh In at 128.0 lb.
jf52168 recorded a Weigh In at 190.0 lb.
ioaq5100 recorded a Weigh In at 156.4 lb.
sierra1167 updated their Food Diary.
cwooley recorded a Weigh In at 157.0 lb.