Sarah Green36's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
171.0 lb Lost so far: 13.0 lb.    Still to go: 46.0 lb.    Diet followed 100%.

Diet Calendar Entry for 19 February 2013:
1872 kcal Fat: 146.81g | Prot: 118.57g | Carb: 26.34g.   Breakfast: atkins shake. Lunch: chicken, cheddar cheese, broccoli. Snacks/Other: jerky, pork rinds, ranch dip, werther's original sugar free, colby jack cheese. more...
on diet Atkins   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sarah Green36's weight history


Sarah Green36's Recent Activity

Sarah Green36's Own Activity

Sarah Green36 recorded a Weigh In at 169.0 lb.
Sarah Green36 recorded a Weigh In at 167.8 lb.
Sarah Green36 recorded a Weigh In at 169.4 lb.
Sarah Green36 recorded a Weigh In at 170.6 lb.

Sarah Green36's Buddies

No recent activity.

Atkins Recent Activity

pardno updated their Food Diary.
253sawdust recorded a Weigh In at 184.0 lb.
JNellie121 recorded a Journal Entry and a Weigh In at 234.0 lb.
MPSARGE commented on Tresmemphis's Journal Entry.
bowhuntress99 recorded a Weigh In at 212.0 lb.
diehard3 recorded a Journal Entry and a Weigh In at 169.0 lb.
cutetony updated their Food Diary.
Tutubeautiful recorded a Weigh In at 151.0 lb.