oakoen's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
181.3 lb Lost so far: 18.7 lb.    Still to go: 6.3 lb.    Diet followed 100%.

Diet Calendar Entry for 20 February 2013:
212 kcal Fat: 1.42g | Prot: 38.13g | Carb: 12.08g.   Lunch: Chicken Breast Tenderloins, Broccoli. more...
on diet oakoen's own diet  

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oakoen recorded a Weigh In at 203.5 lb.
oakoen recorded a Weigh In at 205.0 lb.
oakoen recorded a Weigh In at 205.7 lb.
oakoen recorded a Weigh In at 206.7 lb.

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meli1028 supported Frosty Heimdall's Journal Entry.
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Sarah1950 supported HCB's Journal Entry.
sitiazizah recorded a Weigh In at 150.0 lb.
jeffwwill updated their Exercise Diary.
smartygirlCA commented on Frosty Heimdall's Weigh In.
carmen1098 commented on ChicaLean's Journal Entry.
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