awawol's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
201.3 lb Lost so far: 2.2 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
594 kcal Fat: 20.93g | Prot: 27.36g | Carb: 82.59g.   Breakfast: guava, orange. Lunch: iceberg lettuce, bean cake. Dinner: tilapia fish. Snacks/Other: orange, plantain. more...
on diet awawol's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for awawol's own diet

awawol's weight history

awawol's Recent Activity

awawol's Own Activity

No recent activity.

awawol's Buddies

No recent activity.

Other Member Diet Recent Activity

acostello22 updated their Food Diary.
twoods4560 updated their Food Diary.
ocean gypsy recorded a Weigh In at 238.0 lb.
eltubbo updated their Food Diary.
kendrayk recorded a Weigh In at 226.0 lb.
dee1965 supported FatGirlJenny's Journal Entry.
Gastro Patient supported FatGirlJenny's Journal Entry.
FatGirlJenny commented on kikikranx's Journal Entry.