A123451999's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
163.4 lb Lost so far: 5.8 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
2267 kcal Fat: 155.50g | Prot: 197.00g | Carb: 6.00g.   Breakfast: Pork Rinds, Cheese Heads Light Cheese String - Mozzarella Swirls, Turkey Stick. Lunch: Bratwurst, Hot Italian Sausage. Dinner: Fried Egg, Turkey Sausage Patty, Egg Beaters - Original. Snacks/Other: Cheese Heads Light Cheese String - Mozzarella Swirls, Turkey Stick, Sliced Pepperoni, Sliced Pepperoni. more...
1845 kcal Activities & Exercise: LBM @ 75 - 24 hours. more...
on diet A123451999's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for A123451999's own diet



A123451999's weight history


A123451999's Recent Activity

A123451999's Own Activity

No recent activity.

A123451999's Buddies

No recent activity.

Other Member Diet Recent Activity

MamaLion recorded a Weigh In at 151.8 lb.
horselady2 updated their Food Diary.
Julesy702 commented on pastrd's Journal Entry.
HCB supported hollipop's Journal Entry.
bertoldiamanda supported allendick's Journal Entry.
RkTkFx commented on Scott-M's Journal Entry.
moira57 recorded a Weigh In at 198.2 lb.
Mikayla Noland recorded a Weigh In at 173.0 lb.