A123451999's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
163.4 lb Lost so far: 5.8 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
2267 kcal Fat: 155.50g | Prot: 197.00g | Carb: 6.00g.   Breakfast: Turkey Stick, Pork Rinds, Cheese Heads Light Cheese String - Mozzarella Swirls. Lunch: Hot Italian Sausage, Bratwurst. Dinner: Turkey Sausage Patty, Fried Egg, Egg Beaters - Original. Snacks/Other: Cheese Heads Light Cheese String - Mozzarella Swirls, Sliced Pepperoni, Sliced Pepperoni, Turkey Stick. more...
1845 kcal Activities & Exercise: LBM @ 75 - 24 hours. more...
on diet A123451999's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for A123451999's own diet



A123451999's weight history


A123451999's Recent Activity

A123451999's Own Activity

No recent activity.

A123451999's Buddies

No recent activity.

Other Member Diet Recent Activity

iluvred supported Deb_N's Journal Entry.
Pechguel recorded a Weigh In at 141.9 lb.
lindsayglover updated their Food Diary.
lachacz recorded a Weigh In at 238.0 lb.
Gabrielle1015 updated their Food Diary.
nicholaix commented on Gramma Mary's Journal Entry.
bobb1966 recorded a Weigh In at 213.4 lb.
George 50 updated their Food Diary.