Shivakumar1980's Journal, 20 February 2013

ae n water n milk
179.2 lb Lost so far: 6.0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.
on diet Shivakumar1980's own diet   gaining 0.7 lb a week

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Shivakumar1980 recorded a Weigh In at 175.5 lb.
Shivakumar1980 recorded a Weigh In at 176.1 lb.
Shivakumar1980 recorded a Journal Entry and a Weigh In at 175.5 lb.
Shivakumar1980 recorded a Weigh In at 176.8 lb.

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sandycatiller started a new group topic - Support Buddies.
kimberly rae recorded a Journal Entry.
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treardanz recorded a Weigh In at 249.0 lb.
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Puffball updated their Exercise Diary.
Ashnaclark recorded a Journal Entry and a Weigh In at 135.4 lb.
PLang updated their Food Diary.