Shivakumar1980's Journal, 20 February 2013

ae n water n milk
179.2 lb Lost so far: 6.0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.
on diet Shivakumar1980's own diet   gaining 0.7 lb a week

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Shivakumar1980 recorded a Weigh In at 175.7 lb.
Shivakumar1980 recorded a Journal Entry and a Weigh In at 172.8 lb.
Shivakumar1980 recorded a Weigh In at 175.0 lb.
Shivakumar1980 recorded a Weigh In at 174.6 lb.

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Deb_N commented on snezica's Journal Entry.
LittleRedFlatBack supported Arrevanthas's Journal Entry.
Ready4Change11 updated their Food Diary.
jus4wd joined challenge Let's lose 2 lbs a week.
WVweaver updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Arrevanthas commented on their Journal Entry.
kd4qjs recorded a Journal Entry and a Weigh In at 153.0 lb.