Shivakumar1980's Journal, 20 February 2013

ae n water n milk
179.2 lb Lost so far: 6.0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.
on diet Shivakumar1980's own diet   gaining 0.7 lb a week

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Shivakumar1980 recorded a Weigh In at 174.6 lb.
Shivakumar1980 recorded a Weigh In at 175.3 lb.
Shivakumar1980 recorded a Journal Entry and a Weigh In at 175.7 lb.
Shivakumar1980 recorded a Weigh In at 177.7 lb.

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smarolf updated their Food Diary.
Creanga recorded a Weigh In at 172.2 lb.
lindamvb recorded a Weigh In at 159.6 lb.
dahlmd recorded a Weigh In at 318.0 lb.
mgrill replied to kuntry_navy's challenge post - Week One!.
crazykatz and northernmusician are now buddies.
htyas recorded a Weigh In at 254.0 lb.
Dannns updated their Food Diary.