Qball57's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
174.2 lb Lost so far: 40.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
2657 kcal Fat: 124.02g | Prot: 72.11g | Carb: 319.58g.   Breakfast: Chocolate Frosted Donut, Coffee (Brewed From Grounds), Granulated Sugar, Non-Dairy Creamer, Extra Rich!. Lunch: Dinty Moore Beef Stew - microwave. Dinner: Cinnamon Sticks, 14" Large Supreme Pan Pizza. Snacks/Other: Chocolate Syrup, Vanilla Ice Creams, Mars M&M's, Plain. more...
2521 kcal Activities & Exercise: Snowblower - 45 minutes, Desk Work - 9 hours, Sleeping - 6 hours, Resting - 8 hours and 15 minutes. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

Qball57 recorded a Weigh In at 182.8 lb.
Qball57 recorded a Weigh In at 183.4 lb.
Qball57 recorded a Weigh In at 182.6 lb.
Qball57 recorded a Weigh In at 183.4 lb.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

jimiam recorded a Weigh In at 211.8 lb.
roseyhillgirl commented on MaddiesGega's Weigh In.
kginter208 recorded a Weigh In at 187.0 lb.
grand89 supported Socolova's Journal Entry.
SergioZ07 recorded a Journal Entry and a Weigh In at 154.8 lb.
bearnoggin recorded a Weigh In at 166.0 lb.
littlewho recorded a Weigh In at 158.0 lb.
miltoskalarakis supported gjarboe's Weigh In.