Qball57's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
174.2 lb Lost so far: 40.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
2657 kcal Fat: 124.02g | Prot: 72.11g | Carb: 319.58g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Non-Dairy Creamer, Extra Rich!, Chocolate Frosted Donut. Lunch: Dinty Moore Beef Stew - microwave. Dinner: 14" Large Supreme Pan Pizza, Cinnamon Sticks. Snacks/Other: Mars M&M's, Plain, Vanilla Ice Creams, Chocolate Syrup. more...
2521 kcal Activities & Exercise: Snowblower - 45 minutes, Desk Work - 9 hours, Sleeping - 6 hours, Resting - 8 hours and 15 minutes. more...
on diet Qball57's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

RjoyD commented on MissyGrizzy's Journal Entry.
joseleoness recorded a Journal Entry.
bevigaby commented on their Journal Entry.
sprtmm commented on mamamc7's Journal Entry.
cherik1 commented on Michelle450to's Journal Entry.
walkernowusa commented on etheriau_test2's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
leftypitcher updated their Food Diary.