Zwirbel's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
167.6 lb Lost so far: 4.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet Zwirbel's own diet   steady weight

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Zwirbel's Own Activity

Zwirbel recorded a Weigh In at 163.1 lb.
Zwirbel recorded a Weigh In at 163.1 lb.
Zwirbel recorded a Weigh In at 163.1 lb.
Zwirbel recorded a Weigh In at 165.6 lb.

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Other Member Diet Recent Activity

planaganet updated their Food Diary.
JacksonRendleman recorded a Weigh In at 166.4 lb.
parkinsm1 recorded a Journal Entry and a Weigh In at 117.0 lb.
Janvickers recorded a Weigh In at 249.0 lb.
Jamara updated their Exercise Diary.
Hera Wicaksono updated their Food Diary.
zebromancer recorded a Weigh In at 181.0 lb.
hamoody17 recorded a Weigh In at 194.2 lb.