edun999's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
253.5 lb Lost so far: 17.6 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
2109 kcal Fat: 39.96g | Prot: 87.34g | Carb: 360.32g.   Breakfast: Pears, Granola Crocante Morango Com Gotas Chocolate, Geléia de Morango Diet, Ades Suco de Laranja Zero, Morango Zero, Os Clássicos Integral, Blueberries (Unsweetened, Frozen), Walnuts. Lunch: White Potatoes (Flesh and Skin), Lettuce, Sorvete Chocolate Com Laranja, Pork Loin (Tenderloin), Carrots, Spaghetti. Dinner: Torrada Levemente Salgada, Batavinho, Corn, Sabor Pizza, Bagel Multigrãos. Snacks/Other: Água de Coco, Bagel Multigrãos, Creamy Light, Apples. more...
on diet edun999's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for edun999's own diet



edun999's weight history


edun999's Recent Activity

edun999's Own Activity

No recent activity.

edun999's Buddies

No recent activity.

Other Member Diet Recent Activity

GeroTech recorded a Journal Entry and a Weigh In at 254.9 lb.
sara1111 recorded a Weigh In at 185.2 lb.
UmmBilal supported amyb713's Journal Entry.
winksjunior recorded a Weigh In at 150.6 lb.
sara_corfield recorded a Weigh In at 218.2 lb.
kwiluze recorded a Weigh In at 138.9 lb.
SuccessThisTime58 supported maximetrudeau's Journal Entry.
cafont recorded a Weigh In at 205.9 lb.