edun999's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
253.5 lb Lost so far: 17.6 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
2109 kcal Fat: 39.96g | Prot: 87.34g | Carb: 360.32g.   Breakfast: Pears, Walnuts, Granola Crocante Morango Com Gotas Chocolate, Ades Suco de Laranja Zero, Morango Zero, Os Clássicos Integral, Geléia de Morango Diet, Blueberries (Unsweetened, Frozen). Lunch: Lettuce, Sorvete Chocolate Com Laranja, White Potatoes (Flesh and Skin), Spaghetti, Pork Loin (Tenderloin), Carrots. Dinner: Batavinho, Sabor Pizza, Bagel Multigrãos, Torrada Levemente Salgada, Corn. Snacks/Other: Apples, Bagel Multigrãos, Água de Coco, Creamy Light. more...
on diet edun999's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for edun999's own diet



edun999's weight history


edun999's Recent Activity

edun999's Own Activity

No recent activity.

edun999's Buddies

No recent activity.

Other Member Diet Recent Activity

Thinbuatifulme updated their Food Diary.
simselok recorded a Weigh In at 210.5 lb.
sathishbj joined challenge Just Walk, It's Easy, Isn't It?!!! (45 min Daily).
ChantalMuldoon recorded a Weigh In at 130.7 lb.
enea_za recorded a Weigh In at 207.2 lb.
maskreybrown recorded a Weigh In at 164.0 lb.
alli1 recorded a Weigh In at 135.6 lb.
MartaSchreiber recorded a Weigh In at 105.2 lb.