edun999's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
253.5 lb Lost so far: 17.6 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
2109 kcal Fat: 39.96g | Prot: 87.34g | Carb: 360.32g.   Breakfast: Walnuts, Blueberries (Unsweetened, Frozen), Pears, Granola Crocante Morango Com Gotas Chocolate, Geléia de Morango Diet, Ades Suco de Laranja Zero, Morango Zero, Os Clássicos Integral. Lunch: Sorvete Chocolate Com Laranja, Pork Loin (Tenderloin), Carrots, White Potatoes (Flesh and Skin), Spaghetti, Lettuce. Dinner: Corn, Torrada Levemente Salgada, Bagel Multigrãos, Batavinho, Sabor Pizza. Snacks/Other: Creamy Light, Bagel Multigrãos, Apples, Água de Coco. more...
on diet edun999's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for edun999's own diet



edun999's weight history


edun999's Recent Activity

edun999's Own Activity

No recent activity.

edun999's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported beasty1's Weigh In.
meagan1977 supported lettygaylor's Journal Entry.
dradu recorded a Weigh In at 215.0 lb.
Mr_Rosewater58 recorded a Weigh In at 274.0 lb.
BuffyBear commented on their Journal Entry.
kattay supported unamoyer's Weigh In.
Lucy Ellen recorded a Weigh In at 165.0 lb.
MrsRatfire updated their Food Diary.