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Last Saturday and Sunday I didn't eat very well. I was up 5 lbs. this past Monday morning, which I expected, because I had eaten enough carbs and sugar to make me retain that much water. But all week I've done great eating, and I've worked out every day. I should have been all the way back down, and maybe even another pound gone by now, but I'm not. I'm annoyed. I looked up online some comments about the Mirena IUD and weight gain, and every single person said that they gained, or at the very least had a terrible time losing weight after they got one. I've had one for about 1 1/2 months, and I've been doing everything right to lose this baby weight. After reading these comments, I'm disappointed because a big reason I got a Mirena was because it was supposed to have no effect on my weight. I'm also challenged, because no matter what my hormones are doing, if I eat like I should and work out like I should, I physically cannot continue to weigh what I weigh now. There's no way. So I'm going to be the one who doesn't let that thing beat me. I just know it may be a little harder. Mind over matter.
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184.0 lb
Lost so far: 7.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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gaining 0.6 lb a week
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